Note: You can use raisins instead of blueberries to make cinnamon-raisin oatmeal squares.
Prep and cook time: 25 minutes
What you need:
* 1½ cups quick oats
* ½ cup whole-wheat flour
* ½ teaspoon baking soda
* ½ teaspoon salt
* 1 teaspoon cinnamon
* ½ cup fresh or frozen blueberries
* 1 egg
* 1 cup skim milk
* 3 tablespoons apple sauce
* ¼ cup brown sugar
Equipment and supplies:
* Large mixing bowl
* 8x8-inch baking pan
* Measuring cups and spoons
What to do:
1. Preheat oven to 350° F.
2. Coat baking pan with cooking spray.
3. Place all of the ingredients into a large bowl and mix until just combined.
4. Pour into prepared pan and bake for 20 minutes or until a toothpick inserted into the center comes out clean.
5. Allow to cool for 5 minutes and cut into squares.
How much does this recipe make?
9 squares
Prep and cook time: 25 minutes
What you need:
* 1½ cups quick oats
* ½ cup whole-wheat flour
* ½ teaspoon baking soda
* ½ teaspoon salt
* 1 teaspoon cinnamon
* ½ cup fresh or frozen blueberries
* 1 egg
* 1 cup skim milk
* 3 tablespoons apple sauce
* ¼ cup brown sugar
Equipment and supplies:
* Large mixing bowl
* 8x8-inch baking pan
* Measuring cups and spoons
What to do:
1. Preheat oven to 350° F.
2. Coat baking pan with cooking spray.
3. Place all of the ingredients into a large bowl and mix until just combined.
4. Pour into prepared pan and bake for 20 minutes or until a toothpick inserted into the center comes out clean.
5. Allow to cool for 5 minutes and cut into squares.
How much does this recipe make?
9 squares
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